But the truth is that there are certain nutrients, and certain types of foods, that can have a noticeable affect on your lung function, energy levels, and how you feel. Many people with COPD and other lung diseases don't realize how much their eating habits can affect their disease and its symptoms.
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You'll learn how your diet can affect your COPD symptoms, how to avoid hidden sources of sugar and salt, and how to start putting together a healthy COPD diet plan that works for you. So, if you want to improve your diet and learn how to avoid foods that can exacerbate your COPD, this article is for you. We'll show you what foods to cut down on, what foods to cut out completely, and what foods you can eat as a healthy alternative to junk in your diet.
That's why, in this article, we're going to help you get a jump start on a healthier diet by telling you about eleven foods you should avoid when you have COPD. If you have COPD, eating certain foods can even put strain on your lungs and make it more difficult to breathe. It can also be one of the most challenging to commit to, because it requires you to give up some of the junk food and unhealthy snacks you enjoy.Įating unhealthy foods isn't just bad for your metabolism or waistline, but can also increase your risk for a variety of conditions including diabetes and heart disease. Of all the healthy habits you can pursue, eating a nutritious, wholesome diet is one of the most important and beneficial. You have to pay extra attention to your overall health in order to keep your lungs and body in the best shape possible.
Living with a chronic disease like COPD requires making a variety of changes and lifestyle adjustments.
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